There is a maker inside us all. People often speak of the soothing and satisfying nature of making for relaxation, reward or regeneration. In earlier times, working with our hands was how we explored and became connected to the world. Then with industrialization and...
Join Kirsty as we dive into two super tasty vegan meals full of delicious and nutritious ingredients. You will be sure to leave the class with two yummy meals, that you wouldn’t know were plant-powered! In this class, Kirsty will be cooking Mac & Cheese and...
Stress contributes to many issues in our health, but in a world of constant hustle and grind getting rid of stress can be difficult. What if the focus surrounding stress wasn’t to remove stress, but to learn to adapt to it. Through this class we dive into the...
Want to learn more about how your fashion choices impact people, animals and the planet? Whether you’re into fashion or not, you DO get dressed every morning (hopefully!) and you’re making choices everyday about what those fashion choices say about you. Every time you...
The world of possibilities starts with a dream. Everyone has the capacity to dream, work on their dreams and become their dream. In this class, we will connect with our capacity to dream and get the tools that help us work our dreams into reality. More importantly, we...
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