Mindful Mandalas in a beautiful workshop that introduces mindfulness and heartfulness and provides a creative outlet to process thoughts and emotions.
We’ll learn a range of different therapeutic art techniques that can be bought together to create a beautiful mandala.
Download the mandala template below ready for the class. You can also use the template to continue your practice after the workshop to enhance the relaxation skills and mindfulness practices you will learn in the class.
- Process thoughts and emotions through creative arts
- Learn about Mindfulness and Heartfulness
- Develop relaxation skills
WATCH THE CLASS HERE:
OUR SPECIAL GUEST FOR THIS CLASS:
As a youth mentor, Kylie Margetts is committed to empowering young people to connect with their true self, taking a holistic approach she is focussed on personal growth and self discovery.
Through her work she helps young people to overcome challenges, build resilience and develop their confidence to believe in themselves and chase their dreams.
Kylie brings warmth, authenticity and compassion to all of her work and has developed a unique approach to her work incorporating elements of creativity, movement, mindfulness, heartfulness, nature based therapies as well as experiential learning.