How to set meaningful goals to create your dream life. This class will take students through the value of setting goals to create positive changes and grow in their life. We will talk about the mistakes that people make when they set goals, and why it’s important to...
IntenSati is a fun, energizing workout that will strengthen your body, clear your mind, and open your heart. It is a fusion of simple and high-energy moves drawn from aerobics, martial arts, dance, yoga, and strength conditioning with spoken positive affirmations....
No matter where in the world you live, the moon is a constant and ever-changing focus point of our night sky. Join Bec to learn about the phases of the moon, how you can track this beautiful rhythm with your own rituals, and deepen your connection with nature by...
All things self care tips, rituals and how you can make it part of your daily routine! Understand the importance of caring for yourself and the emotions or feelings that may indicate you need a little extra care. IN THIS CLASS YOU WILL LEARN: • Self care tips• Mental...
This class, with best-selling YA author and youth mentor Jenna Lee, will support you to start writing! Join Jenna in this workshop to learn how to write your very story with confidence. Learn about story writing Start your very own story Feel confident and have the...
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