A fun fusion of Pilates and Higher Intensity movement to feel energised, connected to your body and ready to take on your day! Set to some sweet tunes this isn’t about doing the perfect moves or the best technique – it’s about making movement fun!! Remember to wear...
In this workshop, professional artist and creativity mentor Nicola Newman will demonstrate how to use art to let go of the last year and vision in the new one. WHAT YOU NEED: Bring your journal if you have one or some paper, and some simple art supplies – either...
Jasmine Craciun is a Graphic Designer, Textile Designer, Illustrator, Animator, Artist (and Knitter!) based in Newcastle, Australia. Join Amanda for this class as she interviews Jasmine about her many passions and projects and learn how she got started with her...
In this class, you will learn how to use a gentle but effective stress management tool called Emotional Freedom Technique (EFT or ‘Tapping’). EFT is an evidence-based, self-soothing technique for releasing stress from the body. It combines Modern Psychology with...
Are you waiting to make an impact on the world, but not sure how? Build your own Business/Passion Project! Facilitated by Holley Somerville-Knott from Tell Someone Who Cares, this workshop will help you take the first steps into turn your passion into a business! IN...
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