Welcome!
Welcome to RISE 2023!
Let’s get to it:
1. Head to the class calendar (below) to add some live classes to your own calendar (via the iCal or Google Calendar links).
2. You can RSVP for your class, which will send you a confirmation email with the class zoom link. You can always find your list of RSVPs below too!
3. Check out a sample of our on-demand classes from the vault below to get started straight away.Â
4. Share RISE with your friends! The more the merrier! Send them to http://shinefromwithin.academy to sign up.
Your Classes
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Live classes via Zoom
Every class is delivered LIVE via Zoom.
At the time of each class you’ll simply click on the unique zoom link for that class (which you can find in the event listing on this portal) and you’ll be in your virtual classroom. The password will always be shine.
You can choose to have your video on or off, can unmute and chat or type in the chat box to ask questions. You get to choose how much you engage. No pressure. 🙂
Each class (but not the check-in calls) will be recorded and access to all of these recordings will be made available in the Vault.Â
Listen to our fave songs on Spotify and add your own! This collaborative list includes songs by our members and we usually listen to this playlist on the check-in calls – it’s peaceful and lovely and inspiring….perfect to listen to anytime of day and especially in the evenings, while writing, on a walk…anytime you want to feel shiny 🙂
Start adding your RISE classes to your calendar!Â
Note: If you’re just joining us for RISE, then you’ll only be able to click on and RSVP for the events during 16 – 20 Jan.
YOUR CLASS RECORDINGS!
Get started straight away with some bonus on-demand classes:
This is where you’ll find class recordings from all of the RISE classes as they happen, and in the meantime, enjoy these classes from our vault!Â
Who Am I Becoming with Reece Anderson
In this class, join Reece Anderson to look at who is it you want to be and what it is you want to be defined as, versus who you are right now. WATCH THE CLASS HERE: OUR SPECIAL GUEST FOR THIS CLASS: Reece Anderson is a devoted father, spirited coach and passionate...
Beyond Your Star Sign with Rachel Favilla
In this hour long workshop, Adelaide-based astrologer Rachel Favilla will guide you through the unique characteristics of the 12 zodiac signs, as well as teach you about the importance of your Sun, Moon, Mercury, Venus and Rising signs and how they help you navigate...
Your Plan to Earn, Save & Manage Your Money with Laurel Makeowen
In this class, Laurel Makowem from Mothers Teaching Money will share the money moves to help you plan to earn, save and make your money work for you. The class will include: Your Plan to Earn Money Your Plan to Save Money Your Plan to Make Your Money Work For You...
Mindful Mornings with Samantha Thomas
Come and explore how to start your day in a meaningful way. This class will give you ideas for how you can make the most of your mornings in a conscious and mindful way. You can be productive, without feeling like you have to rush through everything and keep ticking...
How to Achieve Your Dreams with Kate Stone
Break the cycle of procrastination and inaction. Learn 7 tricks and hacks to power your self-motivation, achieve your dreams, shine your light, and live your best life! WATCH THE CLASS HERE: OUR SPECIAL GUEST FOR THIS CLASS: Kate Stone helps girls liberate themselves...
Create Your 2023 Vision Board with Peta Morton
This workshop is all about creating the vision you dream of for 2023 in all areas of your life! Peta will show you how to create your own vision board! It’s about bringing some joy, creativity and connection into your new year. It will be a fun, safe and intimate...
Find Your Voice with Kate Cashman
In this class, join Kate to learn how to build your courage and speak confidently in public in a way that feels authentic, natural and impactful. WATCH THE CLASS HERE: OUR SPECIAL GUEST FOR THIS CLASS: Kate is a multi-passionate and experienced coach and educator who...
Keeping Your Flame Alive: Burnout Prevention + Recovery in a Demanding World with Penelope Perrin
High school and uni can be some of the most fun years of your life – but also some of the most challenging! There are classes to attend, homework to do, extracurricular activities, tests and exams to study for, family obligations and social lives to maintain. There...
Nature Connection Series Week 2 with Jess Van Groningen
Connecting with nature can have profound positive effects not only for yourself, but also the people, animals and environment around you. Join Jess for this four part series as she gently guides you through simple practices that can facilitate a deep nature...
Peaceful Confidence Through Korean Karate with Frank Akkerboom
This class is your introduction to what’s possible. To what’s possible in your life, if you know how to build your confidence so you can feel calm, peaceful and happy. Our style of martial arts is more than kicking, punching and discipline; it’s about committing to...
Your Guiding Star for 2023 with Samantha Thomas
Do you want to feel guided in 2023 and clear on what you want your year to be about? Join us for this reflective and interactive class where you’ll be led through a series of questions and a visualisation to help you uncover your hopes, dreams and intentions for the...
Movement for Self Esteem & Empowerment with Carole Newton
Strong Body – Strong Mind – Strong Heart In this movement class, Carole will focus on Strong Bodies via movement, Strong Minds via discussion and communication, and Strong Hearts via relaxation, breath and Gratitude. We’ll do a quick warm up, a bit of pilates, sun...
Rise Opening Circle
Let’s get together to kick off the start of our special Holiday Program!! We’ll have a little Opening Party Circle to welcome you in and to find out more about all the fun we have planned! Wear a party hat if you’ve got one, some fun earrings, some sparkles or your...
Thinking Circle with Shivani Jobanputra
Do you ever wonder about the “abstract” issues in life? Do you ever consider how slippery truth can be, how morals can be so individualized, what justice means? Then you are doing philosophy! Thinking Circles are spaces where we will come together and talk about...
Exploring Gender Bias with Juliette Perera
In this class, learn how gender bias and perceptions of masculinity and femininity influence self-identity and behaviour. Stereotypes impact how individuals of all genders are expected to behave. Through Juliette’s lived experience as a female and by studying gender...
Networking and Career Prep with Tanya Meessmann
Join Tanya Meessman as she discusses Networking and Career Prep. This class is ideal for Grades 10-12, although the class is open to all. WATCH THE CLASS HERE: YOUR FACILITATOR: Tanya Messmmann is the founder of Girl Shaped Flames, a youth mentor and speaker. Tanya...
Natural Remedies for Stress with Saja Nohara
Stress contributes to many issues in our health, but in a world of constant hustle and grind getting rid of stress can be difficult. What if the focus surrounding stress wasn’t to remove stress, but to learn to adapt to it. Through this class we dive into the...
How to Be a Teen CEO with Shaiann Hogan
Join this class as Shaiann talks about being a teen CEO in her business, Shai’s World, which she started when she was 13 years old! Shaiann’s mission is to inspire, elevate and educate young people that they have a gift within. Within her business she helps people...
Veganism 101 with Isaias Hernandez
This class will talk about Veganism and its relation to sustainability. Veganism will explore an intersectional approach that advocates for humans and non-human animals. We will be discussing the environmental impacts of industrial agriculture and be better advocates...
Interview with Jasmine Craciun – Graphic Designer, Illustrator & Artist
Jasmine Craciun is a Graphic Designer, Textile Designer, Illustrator, Animator, Artist (and Knitter!) based in Newcastle, Australia. Join Amanda for this class as she interviews Jasmine about her many passions and projects and learn how she got started with her...
Moon Rituals with Bec Coldicutt
No matter where in the world you live, the moon is a constant and ever-changing focus point of our night sky. Join Bec to learn about the phases of the moon, how you can track this beautiful rhythm with your own rituals, and deepen your connection with nature by...
Mindful Cooking Mazoon Al Zadjali
For many, cooking can sound like a chore. But even if you love cooking, where is your mind while preparing the ingredients? Or when stirring the soup or sauce? Mindful cooking is one of the best practices for teens and youth to start adapting to it and get to know it...
5 Steps to Become a Better Speaker with Jana Amin
As an activist and public speaker, Jana Amin’s goal is to inspire young people to take control of their own narratives. Join us for this unique opportunity to hear Jana’s story and to learn how to become a compelling, confident, persuasive and effective public speaker...
Self Compassion During Challenging Times with Mandy Dante
Wind down the week with a casual chat between Amanda Rootsey and Mandy Dante of Flourish Girl all about how to have self-compassion during challenging times. WATCH THE CLASS HERE: OUR SPECIAL GUEST FOR THIS CLASS: Mandy Dante is the CEO & Founder of Flourish...
Productivity + Wellbeing Q+A with Youtuber Study With Jess
 Join Amanda Rootsey as she interviews Jess Holsman (Study with Jess) about wellness, productivity, building a supportive online community and using social media for positive purposes! Jess shares a little bit about her not-so-linear career journey and then focuses on...
Feminism for teens with Cameron Airen
In this class, we chat with Cameron Airen from the Feminist Coach Academy about Feminism for Teens. You can download Cam's suggested Reading List here to learn more about Feminism. WATCH THE CLASS HERE: Â OUR SPECIAL GUEST FOR THIS CLASS: Cameron Airen (they/them) is...
Intersectional Thinking and Empathy with Ishara Sahama
Many workshops talk about ’empathy’ but few go to the depths of truly understanding what external factors may be at play for someone and how to better empathise with contextual understanding. In this important conversation, Ishara explains what all this means and then...
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The Online Academy is brought to you by Shine From Within.
We acknowledge and pay respects to the Traditional Custodians of the lands on which we run our workshops and business.
We welcome students of all social, cultural, community and family backgrounds, and of all identities, and all abilities. Shine from Within is LGBTQIA+ friendly. Read our complete commitment to our social and environmental impact here.
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