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Connecting with nature can have profound positive effects not only for yourself, but also the people, animals and environment around you.

 

Join Jess for this four part series as she gently guides you through simple practices that can facilitate a deep nature connection.

 

This is the first class of the series! 

 

THIS CLASS WILL:

 

  1. Teach us about Nervous System Regulation/Resourcing
  2. Increase Awareness
  3. Connect you with Nature

 

Resourcing Exercise

WATCH THE CLASS HERE:

OUR SPECIAL GUEST FOR THIS CLASS:

Jess is the founder of Girl Tribe Goulburn and Wild Nature Connection. She facilitates wellbeing programs, events and provides 1:1 sessions for children, adolescents and women in her local community, with the help of the land and animals she lives with.

As well as having completed the Shine From Within Youth Mentor Training, Jess has a background in early childhood education, animal behaviour and training and vet nursing. More recently she has completed training in holistic counselling, psychotherapy, eco-therapy and animal assisted therapy.

Jess combines her love of nature and animals with her passion for helping others. She works in a gentle, grounded and holistic way to support people in becoming more aware and connected to themselves, others and the natural world.