Words have power! The way we talk to ourselves is super important. In this class with Ali Collier from Energised Minds, we learn how to identify when our inner meanie (negative self-talk) is talking and how we can flip the script and listen to our inner bestie (positive self-talk) instead. Includes fun activity sheets! Ideal for 9-18yr olds (age suggestion only, if the below sounds helpful to you or your teen, I know you will get so much out of it!).
LEARNING TOPICS:
- Language (inner meanie and inner bestie)
- Positive and kind self-talk
- Perspective
- Affirmations
- Limiting Beliefs
WHAT YOU NEED:
Download the worksheet here.
WATCH THE CLASS HERE:
OUR SPECIAL GUEST FOR THIS CLASS:
Ali Collier is the founder of Energised Minds in Perth WA Australia. She is a Youth Mentor for Tweens, Teens and Young Adults, focusing on helping them realise how amazing they are right now! Specialising in Self Love & Self Care, Confidence & Self Esteem, Anxiety & Stress and Body Image.
Located in Perth, WA Australia.