THE VAULT!
Welcome to the vault!
This is where you’ll find HOURS of inspiration, tips and resources. Each class has a video recording of a 1hr live class plus any resources associated with that class (such as worksheets, workbooks, online quizzes to take, etc!).
Browse through to see what takes your fancy or set aside an hour a week to start making your way through – they are all incredible!
You’ll also get to learn about the facilitator of each class on the class page too – simply click through from any of the below classes to start watching. Yay!
Wellness Classes
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Creativity Classes
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Activism Classes
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Movement Classes
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Life Skills Classes
How to Get Motivated with Tanya Meessmann
Want to know the #1 challenge we hear from girls that are frustrated or feeling ‘stuck’ with their schoolwork? Motivation! How do you find the energy, enthusiasm or excitement to move forward with tasks or activities you just don’t really want to do? In this...
A conversation about gratitude with Mazoon Al Zadjali
Hear about Mazoon’s life and their focus in on gratitude. Gratitude has come up a bit during O week but we’ll dive a little deeper here and hear a new perspective. Yay! WATCH THE CLASS HERE: OUR SPECIAL GUEST FOR THIS CLASS: Mazoon Al Zadjali is one of our youth...
5 Steps to Become a Better Speaker with Jana Amin
As an activist and public speaker, Jana Amin’s goal is to inspire young people to take control of their own narratives. Join us for this unique opportunity to hear Jana’s story and to learn how to become a compelling, confident, persuasive and effective public speaker...
A Girl’s Sixth Sense with Adefolashade Fadeyi
A Girl’s Sixth Sense; a girl’s guide to building emotional intelligence as she navigates the adolescent years and beyond with Adefolashade Fadeyi of Brighter Girls. One day, your once little girl now turned teen will be away from your safe haven (home). She will be...
Self Compassion During Challenging Times with Mandy Dante
Wind down the week with a casual chat between Amanda Rootsey and Mandy Dante of Flourish Girl all about how to have self-compassion during challenging times. WATCH THE CLASS HERE: OUR SPECIAL GUEST FOR THIS CLASS: Mandy Dante is the CEO & Founder of Flourish...
Productivity + Wellbeing Q+A with Youtuber Study With Jess
Join Amanda Rootsey as she interviews Jess Holsman (Study with Jess) about wellness, productivity, building a supportive online community and using social media for positive purposes! Jess shares a little bit about her not-so-linear career journey and then focuses on...
15 Ways to Build Confidence with Tanya Meessmann
What’s holding you back from smashing those goals, facing that fear or trying something new? Chances are it’s your confidence! This workshop provides a quick injection of 15 strategies and techniques you can use to not only quickly boost your confidence, but also...
Book club
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