How to set meaningful goals to create your dream life.
This class will take students through the value of setting goals to create positive changes and grow in their life. We will talk about the mistakes that people make when they set goals, and why it’s important to focus on intrinsic motivation and what really feels good, rather than extrinsic motivation. You will walk away with a goal that you’ve created and the start of an action plan to take you there.
Download this Goals with Soul worksheet (or have it to view) before the class.
OUR GUEST:
Sam Thomas is a certified Life Coach who studied with the Beautiful You Coaching Academy in Australia. She has also studied Positive Psychology online through the University of North Carolina, has a Bachelor of Arts in Communication from the University of Technology, Sydney and is a Shine From Within Youth Mentor.
Sam graduated as a life coach in 2014 and she’s spent the last 4.5years as the in-house life coach for Asia’s number one wellness retreat, Phuket Cleanse. During her time in Phuket, Sam facilitated more than 400 workshops on a wide range of topics related to holistic wellbeing and travelled internationally to deliver these workshops in Paris, London, Portland, Hong Kong and Singapore.
Sam’s favourite topic to teach people about is self-love, as she believes the relationship you have with yourself impacts all of your choices and behaviours and if you can make this the kindest relationship of your life, then your whole world can positively transform.
Located in Sydney, NSW Australia