Calling all the busy brains out there! Join Bec Coldicutt from Rebel Starseeds to learn all about overthinking and how to manage it. We will be looking at what overthinking is, what it feels like and why it happens. We’ll then be working through a variety of activities for you to try out to see what is your best fit in managing your active mind.
You’ll learn:
- What causes overthinking
- Tools to help you manage a busy brain
- And feel empowered and relaxed following this workshop
Come curious, ready to play and expecting to feel relaxed by the end of our session!
WATCH THE CLASS HERE:
OUR SPECIAL GUEST FOR THIS CLASS:
Bec Coldicutt is a teacher, youth mentor, certified life coach, and Reiki Master/Teacher. Inspired by what she was seeing in her classroom and beyond, Bec was called to create Rebel Starseeds; a deeply heart-focused business helping girls learn that intelligent, purposeful rebellion leads to an empowered and inspiring life! She works with girls to help them learn self-empowerment, discover the real meaning of self-love, and bounce out of those limiting belief patterns we tend to find ourselves in. Through Rebel Starseeds and her work in schools, Bec provides workshops, programmes and one-on-one mentoring to girls and their families. Bec also teaches Reiki as a powerful tool for self-love and healing.
Located in Auckland, New Zealand